This is simple, delicious & good for you too!
What you need:
1kg whole wheat pasta
Punch of sea salt
1 jar of tomato passata
2-3 garlic cloves
Pitted green olives
Red pepper flakes
100g of Tuna in Olive Oil
1. Start with covering the bottom of your pan with olive oil, add your olives, red pepper flakes and garlic. Let it simmer, when you smell the garlic, its ready.
2. Add your tuna, do not drain the oil. Let it simmer for about 3-5 minutes.
(This is the tuna that I use and the tomato sauce. I know you can get this tomato sauce at the World Market.)
3. Add your tomato sauce and a pinch of sea salt.
4. Once your pasta is boiled and ready, toss it in the sauce and let it heat together. Plate and serve!
In this dish I use whole wheat fusilli pasta.
Download the recipe here.